True empowerment comes from within…

It comes from having educated yourself to make decisions that are right for you, from having chosen your support system wisely and from having a deep trust that your body knows the way.

Let’s do-la this!

Having a doula means having someone by your side who truly knows you, your birth preferences, and how to support you every step of the way. My role is to provide continuous care—from our prenatal meetings, through the intensity of labor, and into those first days at home with your baby. Whether it’s helping you feel prepared, guiding your partner, or offering comfort techniques, my goal is to ensure you feel supported, informed, and empowered. Birth is unpredictable, but with the right support, you can navigate it with confidence and calm.

What you get from Doula support…

  • Personalized Guidance

    No two births are the same, and my role is to support your unique journey. Whether it’s helping you navigate decisions, suggesting comfort measures, or guiding your partner on how to best support you, I tailor my care to what you need in the moment. My goal is to help you feel informed, empowered, and completely supported, no matter how your birth unfolds.

  • Increased Comfort and Confidence

    Birth can be intense, but you don’t have to go through it feeling unprepared or overwhelmed. I’ll help you with movement, breathing techniques, and hands-on comfort measures to manage pain, reduce stress, and keep labor progressing smoothly. My presence is there to help you stay calm, focused, and in control of your experience.

  • Support for Your Partner

    Your partner wants to help but may not always know how. I make sure they feel involved and confident by giving them the tools, guidance, and reassurance they need. From knowing what to expect at each stage of labor to learning hands-on ways to support you, I help them step into their role with confidence so you both feel like a strong, connected team.

  • Continuity of Care

    Unlike hospital staff who change shifts, I am the one constant throughout your journey. From our prenatal meetings where we build trust and go over your birth preferences, to the moment you welcome your baby (or babies!), and finally, to our in-home postnatal visit, I’m with you every step of the way. This kind of continuous support means you don’t have to explain yourself over and over—I already know your wishes, your concerns, and how to best support you.

Two people, one supporting the other in a birth pool.

My birth doula support package is designed to guide and empower you through every step of your journey.

It includes one birth plan consultation, where we’ll explore your vision for birth, discuss your preferences, and make sure you're fully prepared for what to expect.

We’ll also have one comprehensive birth preparation session, where we’ll dive into the stages of labor, go over comfort techniques, and ensure your partner feels confident in their role.

On the big day, I’ll be there with you for in-person doula support, offering continuous care, comfort, and guidance.

After birth, I’ll visit you at home for a postnatal check-in to offer support, answer any questions, and ensure you’re settling in well.

This package ensures you feel supported, informed, and empowered throughout your entire birth experience.

    • Birth Plan Consultation

    • Birth Preparation Session

    • Labor Support

    • Postnatal Check-in