
You can't pour from an empty cup.
A cautionary tale from a Mom who did it all and hit a wall.

What is a postpartum plan and why is it so important to have one?
It’s true that it takes a village to raise a child, and it also takes a village to take care of a new parent. There is value in being the leader of your village, in knowing your situation, anticipating your needs and being specific with your loved ones on how they can support you in a genuine way. The postpartum period is a sacred one, and with some planning, it can be restful and restorative as it should be.